Exercise more efficiently
– with the help of EMS
Electrical Muscle Stimulation (EMS) for full-body workouts is a revolution in the field of fitness. It provides more effective exercise without side-effects.
EMS allows your body to achieve stronger muscle contractions, which, unlike traditional exercise, penetrate into deeper layers of muscle.
During traditional exercise, your brain uses electrical impulses to signal to your muscles to contract and create movement. EMS activates your muscles in the same way, just much more effectively, through external impulses. The muscles cannot tell the difference, but work out more effectively.
This is exactly why BodyBody combines natural activation workouts together with external electrical muscle stimulation. This optimises the function of the various muscle groups, which provides visible results in a much shorter period of time.
The synchronised muscle load distribution of EMS activates both opposing muscles – for example, you can work your triceps and biceps with one exercise. Additionally, the training programme utilises only natural movements, so it is gentle on the joints, tendons, and ligaments.